Classes go ’til Dec 19th! Mondays and Wednesdays 5:30 – 6:30 Global Dance, Tuesdays and Thursdays 5:30 – 6:30 Strength Training.
Stay sane and healthy by doing good things for yourself! Workouts make you feel great and keep you balanced! Click HERE to check out fitness classes with Emma. Sign up for emails (click HERE) about when and if classes get canceled or moved (it happens occasionally). You can buy a 10-class punch card with paypal for $40 that is valid for both classes, share it with a friend and it never expires.
Want a 3 minute Quad workout? click HERE!!!