Summer 2013 Fitness: Tuesday night walking groups at the Back Cove – 5:30pm starting June 10th. Meet at the Back Cove parking lot near the little bike rack (Hannaford end). want a 3 minute Quad workout? click HERE!!!
Classes start back up again September 9th, 2013. Mondays and Wednesdays 5:30 – 6:30 Global Dance, Tuesdays and Thursdays 5:30 – 6:30 Strength Training.
Stay sane and healthy by doing good things for yourself! Workouts make you feel great and keep you balanced! Click here to check out fitness classes with Emma. Sign up for emails (click HERE) about when and if classes get canceled or moved (it happens occasionally).