Bellyrobics! Thursdays 3/4-4/1 plus Tuesday 4/6. Increase the Fun Quotient in your exercise by adding dance movement. No skill required - just your sense of humor and a love of moving to great music - You wont be able to stop yourself! New location! (and playlist) click HERE!
Emma and Laura (Las Hermanas de Tango) will teach a Tango and Milonga Fundamentals class in Portland (East End Community School) Wednesday nights 7:15 - 8:15 pm starting March 3rd. (3/10 and 4/7 we will meet at 131 Spring st. instead) For more information and registration, click here. Entry level and ongoing beginners are welcome!
M/W Zumba+Pilates and T/Th Strength 5:30 - 6:30pm. For descriptions of classes, click HERE.
If you want to be on the class cancellation notification email list click on this link: (eholder@maine.rr.com).
Classes held in Lincoln Middle School cafeteria, 522 Stevens Avenue (enter at the back of the school).
$5 drop in, or a 10 class punch card good at any of my classes for $40 - no expiry, and you can share them! Drop in anytime - classes are not sequential. You do not need to be a Portland Resident to take class. Make sure you bring a mat, sneakers and water bottle to all classes. FMI click here.
Looking Back:
Adira and tango/bellydance fusion at Paraween II 10/24/09
Adira dances to Natacha Atlas at Shimmies for Equality 10/4/09
Tango Mujeres with Elmira at Shimmies for Equality 10/4/09
Adira and Justino dance salsa and chacha at the Solstice Spectacular, One Longfellow Square, June 20 2009
Add some sparkle to your next event! Make a birthday party, wedding, girls night out (or in!), bachelorette or bridal shower unique with a performance and optional mini class (music and jinglies provided). Perfect for celebrations and gatherings of all ages! Click here to book Adira for your event, or please call 207.415.7204 To check out bellydance classes, click here. To see a video, click here.
