Beginner Bellydance for Fun and Health

Starting Wednesday September 10th 2008 at East End Community School. Click here more details…

Intermediate Level Bellydance

Mondays starting September 8th 2008 7:15 - 8:15 pm at World Arts Studio

65 W Commercial St. Portland ME

For those with at least 2 class series expreience. Finger cymbals required

Fun! Work! Rhythms! Drills! Stamina! Technique! Styles! Solo and group work! and more!

to register, or FMI, contact Emma Holder 207 415 7204

Improvisational Tribal Style Bellydance Practice Group

Not terribly organized this summer. Back in fall…

styling, posture, teamwork, cueing, costuming, focus, creativity

Thursdays 7:15 -8:15 pm

For more information, contact Emma Holder ; 207 415 7204 eholder@maine.rr.com

Bellyrobics for 2008!

Sundays 1-2 pm; We’ll start back up again in the fall 2008! stay tuned here FMI in September

Still the best way to get in shape for dance or just to have a great time!

Thrills and drills to boost your stamina and strengthen the muscles involved in bellydance. We’ll work legs, glutes, abs and back, (among others) and our funny bones in this low-impact but high-energy class.

Please wear appropriate clothes (no skirts), bring a water bottle and a mat, and be ready to sweat!

$10 per class - AND - for frequent belly-robicizers every 4th class you come to will be only $5

FMI; Emma Holder 207 415 7204, eholder@maine.rr.com www.emmaholder.com