Looking for a new space to hold class, but for now…Come to my Zumba class - there’s bellyrobics in there!

No experience necessary - all you need for this class is a body and your sense of fun and humor. Bellyrobics is appropriate for any level of fitness and stage of life. Be ready to move, have fun, sweat a little and laugh a lot! Core, legs, abs, glutes and stamina will all be challenged. Bring water. Don’t worry about what to wear - be comfortable in shorts and a T-shirt or wear bellydance clothes if you are a bellydancer. Skirts are probably not a good idea, since we’ll be doing strengthening exercises on the floor (or wear pants underneath). We mostly dance barefoot, but you can wear shoes if you want.This class is also appropriate for intermediate and professional level bellydancers who want a great low-stress, bellydance-specific workout. You may also bring your zils (muffled - baby socks work well) to practice dancing and zilling at the same time.

For more info about class content or to chat to the instructor, call Emma at 415 7204 or email info@bellyrobics.net

Playlist, October 2010:

Song name : Artist/group  : CD title

Dub the Buka (remix) bonus        Harem    The Best Of Harem

Balkan Dreams (Keman Solo)       Harem    Harem 2

Aalach Tloumouni    Dhaled   Desert Roses & Arabian Rhythms

+++++    Oojami    Bellydancing Breakbeats

Mastika (9/8)  The Mogador Band    Bellydancing For Fortune And Fame

Endahly had kbeer    Hoda    Belly Bar (Disc 2)

Talakik    Hakim    Bellydance Superstars

Ana Hina    Natacha Atlas    Ana Hina

Niloufareh Bahar   ANDY’S    Desert Rose 3