Emma Holder http://emmaholder.com Tue, 21 May 2013 15:49:17 +0000 en-US hourly 1 http://wordpress.org/?v=3.4.1 Fitness 2013 with Emma http://emmaholder.com/2011/07/12/fallfitness/ http://emmaholder.com/2011/07/12/fallfitness/#comments Tue, 12 Jul 2011 21:57:43 +0000 admin http://emmaholder.com/2008/09/16/ack-portland-adult-ed-has-done-it-again/ Read more →]]> Summer 2013 Fitness: Tuesday night walking groups at the Back Cove – 5:30pm starting June 10th. Meet at the Back Cove parking lot near the little bike rack (Hannaford end).  want a 3 minute Quad workout? click HERE!!!

Classes start back up again September 9th, 2013. Mondays and Wednesdays 5:30 – 6:30 Global Dance, Tuesdays and Thursdays 5:30 – 6:30 Strength Training.

Stay sane and healthy by doing good things for yourself! Workouts make you feel great and keep you balanced! Click here to check out fitness classes with Emma.  Sign up for emails (click HERE) about when and if classes get canceled or moved (it happens occasionally).

click here for the Happiness recipe project! And finally, click HERE for playlists.

]]> http://emmaholder.com/2011/07/12/fallfitness/feed/ 0 Argentine Tango in 2013 http://emmaholder.com/2010/07/11/argentinetango/ http://emmaholder.com/2010/07/11/argentinetango/#comments Sun, 11 Jul 2010 17:18:53 +0000 admin http://emmaholder.com/2010/07/11/next-milonga-workshops/ Read more →]]> DANCE! go to http://PortTango.com for the calendar of local tango events!


 Please come to our Milonga del Este! Third Fridays. Next one June 21st  (and save the date for July 19th)

LEARN! Next Beginner Tango series with Emma and Laura starts September 9th, Mondays 6:45 pm. For more events, please go to http://porttango.com/classes. Private Argentine tango and milonga lessons available with Emma: 207 415 7204 or email her.

LISTEN!  Argentine Tango and other music to make you dance: every Friday 10:30 – noon  on Shaken and Stirred/WMPG 90.9/104.1 FM

READ! Tango Diary 2012 and previous years.

]]> http://emmaholder.com/2010/07/11/argentinetango/feed/ 0 Adira Bellydance; Workshops and Events http://emmaholder.com/2009/07/09/adira-bellydance-performances-and-events/ http://emmaholder.com/2009/07/09/adira-bellydance-performances-and-events/#comments Fri, 10 Jul 2009 04:41:54 +0000 admin http://emmaholder.com/2008/11/11/adira-bellydance-performances-and-events/ Read more →]]> Adira, photo by Tobias EnglishPrivate Bellydance lessons or Performance with Adira:

If you are a dancer, develop your inner diva with a group private advanced bellydance class. click here. It could also be a private lesson just for you.

Add some sparkle to your next event! Make a birthday party, wedding, girls night out (or in!), bachelorette or bridal shower unique with a performance and optional mini class (music and jinglies provided). Perfect for celebrations and gatherings of all ages! Click here to book Adira for your event, or please call 207.415.7204. You can also watch a video.

Most recent performance in Buenos Aires!

]]> http://emmaholder.com/2009/07/09/adira-bellydance-performances-and-events/feed/ 0 Adira Latin and Bellydance performances etc. http://emmaholder.com/2009/05/18/latin/ http://emmaholder.com/2009/05/18/latin/#comments Tue, 19 May 2009 03:04:55 +0000 admin http://emmaholder.com/2009/06/18/adira-latin-performances-etc/ Looking Back:olive cozzie

Adira and tango/bellydance fusion at Paraween II  10/24/09

Adira dances to Natacha Atlas at Shimmies for Equality 10/4/09

Tango Mujeres with Elmira at Shimmies for Equality 10/4/09

Adira and Justino dance salsa and chacha at the Solstice Spectacular, One Longfellow Square, June 20 2009

Adira blitzes the Velvet 2008 fundraiser for Rippleffect

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