Sports Massage/Deep Tissue

For those who challenge their bodies.

runners, contractors, swimmers, cyclists, dancers, pitchers, violinists, skiers, climbers, restaurant workers, tennis players, guitarists, golfers, carpenters, snowboarders, team sports players, farmers, drummers…and on and on…Massage for professional and amateur athletes and musicians.

Contact

Emma Holder LMT MSc.
(207) 415-7204
eholder@maine.rr.com

Quotables

I think Emma Holder is a great Sports Massage therapist. She comes from an athletic background which allows her insight into understanding sports injuries. A massage therapist with the strength and stamina to get deep into the injured area is hard to find. I highly recommend her for a quicker recovery.-

- Dan Franek, Former track All-American
2:22 marathon
4:06 mile

After an intense day of carrying cabinets and counters up three flights of stairs, I needed a massage the next day. It made me feel brand new! If money was no object, I’d do this once a week.

- Eleftherios Minas, Owner, Ethos Carpentry

 

Emma is uniquely able to respond to my specific needs as a performing musician. No two massages are the same enabling her to focus on my changing concerns. Not only does she address current problem areas, but I am convinced that her work has enabled me to avoid injury in a job that is very stressful on my body.

- Jennifer Elowitch, Violinist,  Boston Pops Esplanade Orchestra

 

Training for my first marathon involved going to Emma for Sports massage on a regular basis. Not only was it a big part of my preparation, but after the marathon, Emma’s massage was a crucial part of my recovery and return to distance running. I’ve subsequently done two marathons and have relied on Emma to get me safely through without injury and feeling strong! I wouldn’t run a marathon without her support!

- Liz Wyman, Boston Marathon qualifier

Sports Massage

Massage is a clinically proven and age-old treatment athletes have used to optimize their performance. Sports and Orthopedic massage reduces the chance of injury during training and athletic events, accelerates recovery, and boosts performance. Athletes, musicians and others who challenge their body to find its limits will benefit from massage.

Each massage will be tailored to the particular needs of your body and the demands of your sport or instrument. Massage is a key to injury prevention and will accelerate recovery for your next event or performance.

Rates

(to pay for a massage with paypal, click here)

In Studio
60 minute massage $80.00 
75 minute massage $90.00
90 minute massage $100.00 

shorter visits available; 30 min for $50 and 45 min for $60

for longer visits, please add $10 per 15 minute increment over 90 minutes)

Multiple Massage Packages: 3 massages for the price of 2.5  and 6 massages for the price of 5.

6 x 60 minutes: $400, 6 x 75 minutes: $450, 6 x 90 minutes: $500

 

Gift Certificates available, cash, credit cards and checks accepted

24 hour cancellation policy

 

About Emma Holder

Emma Holder LMT MSc. is a Licensed Massage Therapist (PRI 2000), Certified Personal Trainer (American Council on Exercise 1998), and Group Fitness Instructor (ACE 1996). Emma enjoys practically every form of activity and has sustained injury and illness during her life. From these experiences, she has learned that one’s health is truly the only important thing, and having a healthy lifestyle is paramount to enjoying life.

Emma holds a Bachelors (McGill 1991) and a Masters (McGill 1993) degree in Microbiology and Immunology.