Global Dance Party Mondays and Wednesdays 5:30 – 6:30 pm

Lincoln Middle School - 522 Stevens ave in Portland

Quieres bailar? Do you Like to dance?
Way more fun than a regular fitness class, and NO dance experience needed, though experienced dancers will also have a great time!

Emma has a love of Salsa, Merengue, Cha Cha, Argentine Tango, Bellydance, Swing, and other Latin and Folkloric dances and has over 25 years of training in various dance forms. She applies her certifications in Group Fitness, Massage and Personal Training to create an exciting, effective and safe class for back, hips and knees. You’ll easily learn the basics of many dances and how to apply them to your own movement as the music flows through you! Need to find a particular song? Current and past Playlists here. A joyful musical cardio boost, and strength training, balance and flexibility thrown in to challenge the rest of your body! Join us in person in the Lincoln Middle School cafeteria (enter at the rear of the school and go down to the cafe.) Register for the next 2-month session HERE, or just drop in and give it a try.

You’ll need sneakers, a mat and some water.

Here’s a full 45 minute FREE GDP-1 class ——>

with a number of different dance styles and music.

You can sign up with Portland Adult Ed for a 2-month GDP series for $55, purchase a flexible 10-class drop-in punch card for $60 good for any class at any time, (see below), or simply show up whenever you want and pay a single $7 drop-in fee. Whatever makes you happy.

Payment methods for a 10-class punch card:

Venmo “gift” $60 to (@Emma-Holder-4) ,

PayPal $60 to “Sending to a friend” (@emmaholder),

Cash or check for $60 to Emma Holder in class anytime or by snail mail. Email for an address to send a check.

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