Sports Massage / Deep Tissue
For those who challenge their bodies
Athletes • Musicians • Runners • Contractors • Swimmers • Cyclists • Dancers • Pitchers • Violinists • Skiers • Climbers • Restaurant workers • Tennis players • Guitarists • Golfers • Carpenters • Snowboarders • Team sports players • Farmers • Drummers • etc…
Optimize Your Performance
Massage is a clinically proven and age-old treatment athletes have used to optimize their performance. Sports and Orthopedic massage reduces the chance of injury during training and athletic events, accelerates recovery, and boosts performance. Athletes, musicians and others who challenge their body to find its limits will benefit from massage.
Tailored To You
Each massage will be tailored to the particular needs of your body and the demands of your sport or instrument. Massage is a key to injury prevention and will accelerate recovery for your next event or performance.
COVID-SAFE
Emma has a master’s degree in Microbiology and Immunology, and is very educated about anti-viral procedures. Of utmost importance: impeccable hand and surface hygiene, appropriate and continuous indoor ventilation and air purification, and optional masking of both massage therapist and receiver. All of these are attended to as per CDC guidelines, providing a safe and relaxing therapeutic space.
Rates
In Studio massage
30 min. for $70
45 min. for $80
60 min. for $100
75 min. for $110
90 min. for $120
For longer visits:
Add $20 per 10 minute increment over 90 minutes
4-packs also available:
4 x 60 min $340
4 x 75 min $375
4 x 90 min $410
Payment methods:
Venmo “gift” (@Emma-Holder-4) ,
PayPal “Sending to a friend” (@emmaholder),
Cash or check to Emma Holder. Reach out for an address to send a check.
Gift Certificates available, 24 hour cancellation policy
Questions?
Call or email Emma!
Quotables
“I think Emma Holder is a great Sports Massage therapist. She comes from an athletic background which allows her insight into understanding sports injuries. A massage therapist with the strength and stamina to get deep into the injured area is hard to find. I highly recommend her for a quicker recovery.”
“Training for my first marathon involved going to Emma for Sports massage on a regular basis. Not only was it a big part of my preparation, but after the marathon, Emma’s massage was a crucial part of my recovery and return to distance running. I’ve subsequently done two marathons and have relied on Emma to get me safely through without injury and feeling strong! I wouldn’t run a marathon without her support!”
“After an intense day of carrying cabinets and counters up three flights of stairs, I needed a massage the next day. It made me feel brand new! If money was no object, I’d do this once a week.”
“Emma is uniquely able to respond to my specific needs as a performing musician. No two massages are the same enabling her to focus on my changing concerns. Not only does she address current problem areas, but I am convinced that her work has enabled me to avoid injury in a job that is very stressful on my body.”