Therapeutic Massage
Benefits of massage
Improved relaxation • Increased flexibility • Stimulation of blood and lymph circulation • Improved immune system function • Improved posture • Better sleep patterns • Mental calmness and clarity • Decreased risk of injury • Decreased lower back pain • Decreased muscle soreness • Reduction of inflammation following sprains/strains • Increased worksite productivity and morale • Among many others…
Why do I need a massage?
This question could be rephrased as: “why should I take care of myself?”
How many hours and dollars per year do you spend on your car? Tune ups, maintenance, parts, labor, inspections, all for a car that may last 10 years.
But what about our primary vehicle? OUR BODIES?
How much time and money is directed towards self-care? Massage is preventative maintenance for our bodies and minds, which must last enjoyably for not just a decade, but our whole LIFETIME.
Tailored To You
The depth of your massage will depend on your preference and need.
You will determine how much pressure is appropriate for your body by how it feels – and this varies, day to day, situation to situation.
COVID-SAFE
Emma has a Master’s of Science degree in Microbiology and Immunology (McGill University, 1997), and is educated about anti-viral procedures. Of utmost importance: impeccable hand and surface hygiene, appropriate and continuous indoor ventilation and air purification, and optional masking of both massage therapist and receiver. All of these interventions are informed by CDC guidelines, to provide a safe and relaxing therapeutic space.
Rates
In Studio massage
30 min. for $60
45 min. for $70
60 min. for $90
75 min. for $100
90 min. for $110
For longer visits:
Add $20 per 15 minute increment over 90 minutes
Multiple Massage Packages:
3 massages for the price of 2.5 and 6 massages for the price of 5.
3 x 60 minutes: $225, 3 x 75 minutes: $250, 3 x 90 minutes = $275
6 x 60 minutes: $450, 6 x 75 minutes: $500, 6 x 90 minutes: $550
Payment methods:
Venmo “gift” (@Emma-Holder-4) ,
PayPal “Sending to a friend” (@emmaholder),
Cash or check to Emma Holder. Email or call for an address to send a check.
Gift Certificates available, Venmo, PayPal, cash, credit cards and checks accepted
24 hour cancellation policy